Saturday, August 28, 2010

Chicken, Black Bean, Corn and other pantry stuff salad

Funny, this came from a newspaper article a while ago of how to use up your hurricane supply stock. Ironically enough, it's stuff I normally have in the pantry anyways and Hubby loves it.

It also makes an awesome Quesadilla filling!

1 can black beans, drained & rinsed
1 can corn, no salt if possible, drained
4scallions, thinly sliced, about ½ cup (or for those who think like me, green onions)
1 red/yellow or orange pepper, diced
1 can of chicken, drained (or ¾ lb / 3 cups cooked chicken), cut into bite size pieces
Juice of 2 limes (3 tbs)
¼ cup olive oil
1 tbs ground cumin
Salt & pepper to taste
Diced tomatoes (optional, but highly recommended)
Diced jalapeno for those who like a little kick.

In large bowl, mix all together. For best flavor, try to make a few hours ahead of time to chill and let all get happy together :)

Chicken Cesar Pasta Salad

I got this recipe a while ago from Moms Advice (which reminds me I need to go visit, it's been awhile!) and well, even though its really not so much a recipe as an idea, me and the Princess LOVE this stuff. Great way to use leftover chicken & pasta!

1 head romaine, sliced (note: I do not normally recommend you cut your lettuce, but for this its fine since you will be eating it all shortly)
handful of croutons
4 ounces (or just use leftovers!) pasta, preferably penne type (tubular) cooked
cooked chicken breast, cut into bite size chunks (or you can go smaller, almost shredded)
Parmesan cheese (I've kind of gotten hooked on the real fresh stuff from Costco)
Cesar dressing (again, Costco, even though I LOVE Ken's Low Fat Cesar dressing)

Take all the ingredients above, put in a bowl. Pour dressing over a little at a time, tossing to coat all well before adding more.  I personally do not like my salad swimming in the stuff, so I go light, but others like it heavier (uh, like Princess!)