Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts

Saturday, May 2, 2009

Pork Tenderloin

Ok, this is really the base of the Island Pork Tenderloin Salad I had earlier this week. But man, the pork was so awesome that I've been eating it daily. It's all gone now & I really want to make some more this week (to use up the 3 pork tenderloins I got on clearance for $3.99 each).

1 lb pork tenderloin (ok, I've never found ONE LB of pork tenderloin, mine was like 1 1/2 lbs)
1/2 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp cinnamon
2 tsp olive oil (skipped, used pam)
1/4 cup brown sugar, packed
1/2 tsp fresh minced garlic
1/2 tbs Tabasco sauce

Mix salt, pepper, cumin, chili powder, cinnamon & then coat the pork with this dry rub. Let it sit for a bit.

Heat oil in 12 inch skillet (I used my grill pan & sprayed with pam) over moderately high heat (again, did medium) and brown pork, turning to brown all sides.

Stir together brown sugar, garlic & tabasco. Pat onto top of tenderloin. place in roasting pan and bake 20 minutes at 350 til done.

1. I had to bake a heck of a lot longer. Maybe because I only lightly browned the pork. Next time I will probably cut the pork in half long way so it will cook faster (p.s. swine ful be damned!)

2. This smelled awesome cooking. I was leery of the cinnamon as I must have overdosed the family on cinnamon at some point to where they really don't care for it anymore.

3. Got a nice kick. Makes your lips sting a little but awesome over a salad with cabbage & such. Yumm.

Thursday, April 2, 2009

Crockpot - Cuban Pork Roast

This came from the newspaper & I decided to try it on Sunday. Man, it was pretty tasty and easy to make!

Cuban Pork Shoulder - Crockpot

9 garlic cloves chopped
2 tbs salt
4 tsp dried oregano
1 tbs ground cumin
2 tsp black pepper
2 tsp ground chili pepper (did not have, used chili powder)
2 bay leaves, finely crumbled
1 tbs grated orange zest
2 tbs white vinegar
2 tbs oj
2 tbs lime juice
5 lb pork shoulder, bone removed & excess fat/skin trimmed, cut into 2 inch cubes
3 onions, halved and sliced
1/3 cup chicken or veg broth

In large bowl, combine garlic, salt, oregano, cumin, pepper, chili, bay leaves & orange zest. Stir in vinegar, oj & lime juice to make paste like.

Add pork pieces to bowl and toss to coat. Set aside to get happy while finishing preparations.

Layer onions that you’ve cut ¼ inch or so thick in bottom of 5-6 qt crock. Pour broth over onions. Arrange pork on top of onions in even layer and pour any extra marinade in too.

Cover crock & turn on to high heat, cook 4 to 4 ½ hour til pork is fork tender. Turn off and crack lid to allow mixture to cool a little. Gently stir pork with onions & serve. Serves 8.

*Serve with black beans & rice – I use Vigo Black Beans & Rice in the bag as my family swears it’s the only stuff they like.