Ok, so I've been trying to eat healthier while on the P90X program. This is what I'd like to have for breakfast every few days.
2 tbs dry non-fat milk (powder)
1 scoop vanilla protein powder (it's the only flavor I've ever bought)
half banana, sliced (I slice & freeze)
1 scoop of peanut butter. Ok. I scoop it out on a knife. Bet it's not more than a tbs.
a red plastic cup (you know, the picnic ones?) full of chopped ice
1/2 red plastic cup water
Toss in that order in blender (I have a stupid little "smoothie maker" that hubby had picked up for cheap (less than $5 I think)...it's just a cheap blender, really).
Blend til shake like.
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